What is Nutritional Psychiatry?
Nutritional psychiatry is the new and merging field of study that looks at the impact food and diet have on mental health. A relatively new discipline with the purpose of treating and preventing mental health conditions and understanding how food affects our brain and mood. Using food and nutritional supplementation as an alternative treatment strategy for treating mental health disorders.
How can I help?
Supporting your mental health journey
Following a thorough intake process, we can discuss how my knowledge and expertise can coach you on your mental health recovery journey. Through an understanding of your full health concerns as well as various pathology tests (where needed), I can guide you step by step through the process of bringing stability to any mental health condition you may be concerned about.
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Do not underestimate the power food has on your mood. The foods we eat have a direct effect on our neurochemistry. That is because food contains a myriad of chemicals that can either positively or negatively affect our brains. In addition, nutritional deficiencies can lead to the development of mental health disorders.
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Somatic Alchemy seeks to provide safe and compassionate health care to all ages, races, religions, and genders.